Tag: Mind-body healing
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Somatic Experiencing vs Hypnosis: Which Works Better?
On our journey to personal growth, somatic therapy and hypnotherapy are key tools. But which one leads to deeper healing? Does Somatic Experiencing, with its gentle approach, unlock trauma’s deepest layers? Or does hypnosis, with its trance state, hold the secret to change? Key Takeaways Both Somatic Experiencing and Hypnosis are celebrated for their role…